Being able to “deliver” an exceptional service within a great collaborative environment, is the best all the way around. Being appreciated as an employee through multiple channels has also been an important aspect for me! I thoroughly love working each day and supporting clients in their wellness initiatives. I have been encouraged to learn new tasks as well as grow in learning through education reimbursements! Since coming on here, I have led an employee community group and joined in on important tasks/initiatives within a broader team! I have learned so much here and see me growing even more with Virgin Pulse. I started in the worksite health and wellbeing department and moved into client delivery several months ago! I have appreciated the opportunity to grow, learn, collaborate within larger teams and have such a great support base all around me even in a remote environment. Use the Virgin Pulse Sleep Guide to track your bedtime routine and nightly sleep times and get more ZZZs for good.“Since coming onto VP in Feb 2020, I have experienced the most collaborative work environment in my entire 20+ year career. ![]() Getting sufficient sleep can strengthen your memory, lower stress, help prevent disease and improve your mood. Sleep Guide: Healthy sleep habits set the scene for your overall well-being. The Nutrition Guide provides tools and guidance you need to eat healthy, stay on track and help manage your weight too. Log in to Virgin Pulse and access a variety of programs, benefits, tools and information to improve your health and wellbeing. That’s why we’ve made eating healthy simpler than ever. Nutrition Guide: Good food nourishes you and gives you energy. Join the conversation on the Healthier Together Yammer Community. Use the Journeys digital coaching tool under Health. Build healthy habits Get tools that fit your lifestyle and resources you can trust. Then work on what you want, when you want. Personalize your experience Set your own goals, like sleeping more and stressing less. Improve your mindfulness and resiliency by searching RethinkCare under Programs. Small steps lead to big changes Stay motivated and celebrate the progress you make towards your wellbeing goals. Sync a device to track activity under More. Are you ready to add more mindfulness to your day? Check out these tools and resources from MaineHealth & Virgin Pulse. Download and log in on the Virgin Pulse App. Don’t see the right group for you? Try starting one today!Ĭreate Your Own Calm: Many people who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem. Start a book group, join a virtual yoga class, share healthy recipes, and do other fun activities - in and outside of work. Virgin Pulse Social Groups: What makes getting healthier easier? Friendship! Use the platform to find like-minded coworkers. Virgin Pulse Wellness Platform Highlights Transform is a quiz that helps you discover your health and wellness goals and how to achieve them with Virgin Pulse. Review the FAQs and Ways to Earn and Program Guide for helpful tips.Sign up today and join the Virgin Pulse community. Whether you want to get fit, manage stress, or achieve a personal goal, Virgin Pulse has the tools and tips to support you. ![]() Take the online health assessment in Virgin Pulse. Virgin Pulse - WelcomeWelcome to Virgin Pulse, the employee wellness program that helps you improve your health and wellbeing. ![]()
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